Class Plans
Choose a Plan
Free Trial - 1 Week Access
Full access to 6 programs.
Data driven programming and tracking using Wodify app.
Training diary, detailed video and audio demonstration for every exercise included.
Limit is one per person.
Limit: 3 classes per Week
Programs: Full Body Program, Low Equipment, Mobility & Stretching, Sports Performance, Sprint, Plyometrics & Conditioning, Strength & Conditioning
LocationsMeta Strength and Conditioning
FREE
Meta Strength Online Programming
Full access to 6 programs.
Data driven programming and tracking using Wodify app.
Training diary, detailed video and audio demonstration for every exercise included.
Limit is one per person.
Limit: Unlimited
Programs: Full Body Program, Low Equipment, Mobility & Stretching, Sports Performance, Sprint, Plyometrics & Conditioning, Strength & Conditioning
LocationsMeta Strength and Conditioning
From €37,00
Online 1-1 Coaching
What it includes;
Access to SIX programs in the ONE app PLUS
Clear Objectives - What gets measured, gets improved.
Data driven individualised programming and tracking using Wodify app.
Training diary, detailed video and audio demonstration for every exercise included.
Tailored for your needs and schedule.
Nutrition Coaching - Calories, macros, meal plans, ingredient book.
Lifestyle Support - Sleep tips, recovery strategies.
Limit is one per person.
Limit: Unlimited
Programs: Full Body Program, Low Equipment, Mobility & Stretching, Sports Performance, Sprint, Plyometrics & Conditioning, Strength & Conditioning
LocationsMeta Strength and Conditioning
From €200,00